Medical Advices

A memory foam mattress is the ideal and affordable solution to back pain. The visco-elastic foam supports you as you sleep, leading to increased comfort and a great night's sleep.

Latest Articles

Hair Loss in Women

Most people think that women don't suffer from hair loss, actually hair loss is part of the lives of more than 25 million women in the US alone. There are different types of hair loss in women. The most popular kind s is called Androgenetic Alopecia, aka Female Pattern Alopecia. This type of baldness doesn't mean total hair loss. It is simply the receding of the hairline above and in front of your head. This condition usually occurs after the menopause.
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List of 10 foods you should avoid!

Around 60% fats,30% saccharose and a trough the roof glycemic index-this cant go with any diet!

How can you substitute it?

Protein bars,they leave you satisfied,have the taste of a chocolate and are rich on protein and slow sugars.Some companies dont even add saccharose to the bars,they substitute it with fructose or stevia.
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Muscle Stimulation Study Using EMG: Which Exercises Work?

Electromyographical (EMG) Research is an essential research tool allowing physiologists to determine the role of muscles during specific movements. EMG is a scientific method of measuring the level of excitation. This is done by placing electrodes over your body and recording the level of muscle activity induced by an exercise. A study was conducted to find which exercises cause the greatest amount of activity within each muscle group and, as a consequence, determine which exercises will produce the greatest gains in mass and strength. This study was conducted by Tudor O. Bompa, PhD & Lorenzo J. Cornacchia. Both men and women were used in the study and all subjects had at least two years experience with resistance training.

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